Ladies Swimming Course in Singapore
Swimming lessons for women, taught by female instructors. For many women the coach matters as much as the course, and that is a perfectly good reason to choose one.
Why women choose a female instructor
- Feeling more relaxed learning in swimwear with another woman.
- Religious or cultural preferences about physical guidance in the water.
- Being able to ask openly about periods, pregnancy or body confidence.
- A previous bad experience with a coach or with water.
None of these need explaining when you enquire. Just ask for a female instructor.
What the course covers
The skills are the same as any adult swimming course: water comfort, breathing, floating, kicking, breaststroke and freestyle, then deep-water skills. The difference is the coach and the pace. Many women in the ladies course are complete beginners; others want to fix a stroke they learnt years ago.
Format and fees
Ladies lessons at Swim2u are 45 minutes, for learners above 12, in packages of 4:
- 1-to-1: $360 for 4 lessons.
- Group of 2: $220 per person.
- Group of 3 or more: $180 per person.
Learning with a sister, friend or daughter as a pair is a popular way to keep costs down. See all rates on the fees page.
Practical questions women often ask
What should I wear?
Any swimwear that allows you to move your arms and legs freely. Full-coverage swimwear, swim leggings and swim hijabs are all fine for learning. Loose cotton clothing is not, because it becomes heavy in water. Check the specific pool's attire rules.
Can I swim during my period?
Many women swim during their period using a tampon or menstrual cup. It is a personal choice. If you prefer to skip a lesson, let your coach know early so it can be rescheduled under the school's terms.
Can I learn while pregnant?
Swimming is often recommended as gentle exercise in pregnancy, but check with your doctor first, especially if you are a new swimmer, and tell your instructor.
If you are afraid of water
Fear is one of the most common reasons women give for never learning. It is best tackled directly, with a patient coach and no rush. Read about the water confidence course, which can be taught by a female instructor too.
Related
Ask for a female instructor
Let Swim2u know your current ability and preferred area, and whether you would like 1-to-1 or to learn with a friend.